Vitamins and minerals beneficial effect depends on the right balance of nutrients and in the right proportions. The 10% that gets absorbed could be rendered useless if it's not balanced with the other necessary vitamins and minerals. Overtaxing of the kidneys can result because vitamin companies use mega-dosages to make up for the inefficiency of the pill and tablet form of nutritional delivery.
The Synthetic Vitamin vs. the natural vitamin supplement: Most brands of supplements available today are made from synthetics These "vitamins" are chemical compounds that have been manufactured in laboratory to copy the molecular structure of natural vitamins. Your body is designed to absorb nutrients from food. For this reason most health experts agree that it is best to obtain your daily vitamin supplement from whole food, (real food) than from synthetic vitamin sources. Use a natural vitamin supplement.
Increase your whole food intake: Less than 10% of Americans consume the recommended 6 to 8 servings of whole grains, nuts, seeds, fruits and vegetables per day. The modern trend is to skip whole foods, consume refined and processed foods and supplement with synthetic vitamins. Combine these Phytovitamin's with the Super Herbal Greens to increase your daily intake of vitamin, mineral and enzyme rich nuts, seeds and whole grains and use the power of nature the way it was intended with a complete whole food vitamin supplements with all natural vitamins, minerals and enzymes.
Tuesday, May 27, 2008
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